Athletics
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Aikido
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American Football
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Archery
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Badminton
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Ballroom Dance
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Baseball
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Basketball
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Cheerleading
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Classic Ballet
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Competitive Skiing
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Cycling
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Dance & Performance
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Dancesport
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Flying Disc
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Football
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Futsal
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Golf
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Handball
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Japanese Dance
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Kali
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Karate
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Lacrosse
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LAMBS
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Modern Dance
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Rugby
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Running
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Shorinji Kempo
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Skin & Scuba Diving
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Softball
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Street Dance
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Tennis
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Tennis (FOOTLOOSE)
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Tennis (PAPOOSE)
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Track and Field
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Wandervogel
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Women's Soccer
Aikido Club
Activities
We tailor our practice menu for each individual, starting from basics in posture, ukemi (receiving technique),kumiwaza (practicing in pairs) and training with weapons. Every Friday, our Shihan leads practice. Apart from regular practice, we join other college aikido clubs for joint practice sessions and have camps twice a year in the spring and summer.
Activity location
Physical Education Center (C-GYM)
Activity days
Monday, Wednesday and Friday (18:00-20:00)
Comment
If you want to start something new in college or are interested in Aikido, martial arts in general, feel attracted to the uniform used for aikido training (aikido jacket and pants) or tatami mats, want to change the way you handle your body or your mental state, join a friendly club or get to know people at other universities, Aikido is the club for you・・・ICU Shinshin Toitsu Aikido Club awaits you! Come visit us!
American Football (Apostles)
Activities
We belong to Kanto Collegiate American Football Association Division 3. Through our vigorous training sessions, we aim for promotion to Division 2.
Activity location
Field
Activity days
Tuesday,Thursday and Saturday
Comment
Find your passion for the next four years at ICU with us！
Archery Club
Activities
Practice three times a week at the archery field, friendship matches with other college archery clubs every term and shooting with members of the local Mitaka Archery Association.
Activity locations
Archery Range or Sports Club House (Room 108)
Activity days
Every Saturday (13:00-)
Comment
You can join us with or without experience！It's a simple sport school kids and seniors can enjoy. Most of us started in college. Members acquire techniques through regular practice sessions and matches. Why not join us for an archery try out？Contact any member or icu.archery@gmail.com for trials or just come see us.
Badminton Club
Activities
In addition to regular practice sessions, we play at Mitaka City matches and with other groups.
Activity location
Physical Education Center (V-GYM)
Activity days
・Tuesday and Friday (18:00-21:30)・Saturday (17:00-21:30)
Comment
Apart from the regular practice sessions and participation in formal matches, we have training camps twice a year as well as a ski camp and participate in the ICU festival. We welcome both seasoned players and beginners.
Ballroom Dance Club
Activities
Ballroom Dance
Activity location
Physical Education Center（R-GYM)
Activity days
Lunch time of Tuesday and Friday
Comment
We welcome beginners！Waltz, Samba, Chachacha...We enjoy various dancing at lunch time!
Baseball Club
Activities
We belong to the New Tokyo University Baseball League and practice aiming for promotion to a higher league.
Activity locations
Grounds
Activity days
Practice on Tuesdays, Thursdays, Saturdays and Sundays. We will be playing mostly matches on Sundays during the season.
Comment
Our team consists of beginners as well as players with experience. Our motto is to enjoy baseball, but we do take it very seriously.
Basketball Club
Activities
We are training for the autumn and spring tournaments, with basic and offense/defense drills etc.
Activity location
Physical Education Center (V-GYM)
Activity days
Monday and Thursday (17:40-19:30)
Wednesday（19:00-21:30)
Saturday (9:00-13:00)
Comment
We welcome players (regardless of experience) and managers. If you're interested, feel free to visit us at the V-gym！
Cheerleading Team (ICU ANGELS)
Activities
Performance at the ICU Festival and other off campus events, and practice rooting for the ICU American Football team and participating in the Cheerleading Competition
Activity locations
Physical Education Center (V-GYM and P−GYM)
Activity days
・Tuesday (18:00-21:30)・Thursday (18:00-21:30)
・Saturday (13:00-17:00)
Comment
More than half of our members started out without experience！We have fun honing our performance and the routine！
Classic Ballet (L'écrin)
Activities
We have weekly workouts to study ballet movements starting from basics. We perform several times a year.
Activity location
Physical Education Center (E-GYM)
Activity days
Thursday (19:00-21:00)
Comment
We are a fledgling club with only a small number of members. If you appreciate classic ballet or like to dance, come join us! You're welcome to join with or without experience in ballet.
Competitive Skiing
Activities
Competitive skiing
Activity locations
Physical Education Center (V-GYM) and Nagano prefecture
Activity days
During the off-season, we train on Wednesdays at the V-GYM. From November, we have monthly training camps.
Comment
Most of us started out as beginners. You can enjoy the sport with us even if you have no experience. Our coach gives us great advice, as he also trains Inter-High School competition skiers from junior/ senior high schools.
Cycling
Activities
Meeting once a week, monthly weekend runs, and long tours during vacations
Activity location
University Hall Room 107
Activity days
Friday (Lunch Time)
Comment
During the term we go bicycling in the Kanto area. We enjoy nature on our bicycle trips to Hokkaido, Kyushu or Amami Islands during vacations. Join us in exploring destinations that offer great food and awesome scenery.
Dance & Performance Club (pucapass)
Activities
Copy dance club for various genres such as K-pop, J-pop, and Western music
Activity locations
Diffendorfer Memorial Hall West Wing and Physical Education Center (R−GYM)
Activity days
4th period on Tuesday and other activities are scheduled in accordance with members' schedules
Comment
We enjoy dancing in accordance with individual schedules.
Dancesport Club
Activities
Dancesport Club is an Inter-Collegiate group with students from ICU, Seikei University, and Seisen University. Competitive dancing turned social dancing into a sport. Members had no experience when they joined the club. We aspire to win the highest prize at the competition!
Activity locations
We practice twice a week. Tuesdays at Seikei University and Saturdays at ICU or Seisen University. You can practice on your own, except on Sundays.
Activity days
Tuesday (18:15-20:30)
Saturday (13:30-15:30)
Comment
Most of started off as beginners and compete with each other to improve our techniques. We hope you can join us！
Flying Disc（WINDS）
Activities
Ultimate
Activity locations
Field and riverbed
Activity days
Monday, Wednesday, Friday (Only male) and Saturday
Comment
We welcome you to join Ultimate, in pursuit of the top position in Japan！
ICU Football Club
Activities
The club belongs to the Third League of the University Football Federation of Tokyo (as of 2017). With the captain and deputy captain at the center, club members come up with their own training menus and strategies. You can take time off and study overseas. If you want to belong to another club simultaneously, talk to us.
Activity location
Field
Activity days
・Tuesday (Undecided)・Thursday (16:00-18:00)
・Saturday: Hours vary depending on the week
＊We may sometimes play a game on Sunday.
※We sometimes have matches on Sundays.
Comment
The club has about 30 players and 7 managers. You don't have to have a lot of football experience. If you want our team to win, and if you are willing to work together to make us the best club at ICU, come and join us. We will be waiting for you.
Futsal（Calcio）
Activities
Futsal
Activity location
Field
Activity days
Tuesday and Friday
Comment
We are the only futsal club at ICU. We usually practice by playing games. Men, women, beginners and seasoned players enjoy playing together.
Golf Club
Activities
Practice three times a week and training camp twice a year
Activity locations
Grounds
Activity days
Practice schedules will vary each term
Comment
We welcome beginners！
Handball Club
Activities
Basic practice, shooting, pass, catch and confirming formations
Activity locations
Ground
Activity days
Every Monday and Friday・・・5,6 and 7 period (15:10-19:00)
Comment
We welcome beginners. Come enjoy handball with us. We also enjoy barbecues together. New managers are also welcome. Come join us！
Japanese Dance
Activities
We learn traditional Japanese dance movements from a master of the Mizuki School to perform at the ICU Festival and regular performance in the winter term.
Activity location
Physical Education Center (E-GYM)
Activity days
Every Tuesday (16:30-20:30)
Comment
Don't worry if you're a beginner！We all started without experience. Men and foreign students are very welcome！
Shin-KALI
Activities
Shin Kali is a martial art originating in the Philippines aiming to promote physical and mental well-being by means of training in hunting techniques. We start by using sticks and then move on to self-defense techniques unarmed or with weapons.
Activity location
Gym
Activity days
Differs depending on the each month
Comment
You don't have to worry about experience. Everybody starts out as a beginner. We welcome women and men who are interested in self-defense techniques, exercise or hunting!!
Karate Club
Activities
Aim for Kuro-obi! You can also take part in competitions and Enbu exhibitions.
Activity location
Physical Education Center (C-GYM)
Activity days
Saturday (16:00-18:00) and Weekday
Comment
You can train on your own without having to worry about attending regular training sessions！
Lacrosse
Activities
We have a training session four times a week. All the members are trying to get the club upgraded to the Third League. We train hard, sometimes together with other university teams, and take part in practice games.
Activity location
Field
Activity days
7:00 to 9:30 on Monday, Wednesday and Friday / Saturday or Sunday
Comment
No experience? No problem. You are more than welcome! We are recruiting players as well as managers. If you want to try out something new, why not join us? Lacrosse is your game.
Latin American Music & Batucada Society (ICU LAMBS)
Activities
We enjoy Latin American music and dance, especially the Samba. We perform at the annual Asakusa Samba Carnival held in August, said to be the largest such event held in the Northern hemisphere.
Activity location
Diffendorfer Memorial Hall East Wing Underground Training Room A
Activity days
Every Wednesday and Friday (18:00-20:30)
Comment
Hi! We're ICU LAMBS. We play and dance to Latin American music like the Samba. It's so fun playing music you don't often get to hear in daily life. Most of us joined this club as beginners. We are absolutely riveted by the rhythm of the music and enjoy connecting with the people and culture it represents. We are the only college group that participates in the annual Asakusa Carnival in the summer. We also perform live at ICU. Welcome potential Samba lovers!
Modern Dance（Modern Dance Society）
Activities
Former Modern Dance Club members come to coach us twice a week, for training in classical ballet, and basics in modern dance. During practice sessions, the first half will focus on basic techniques, with various contemporary dance skills in the second half.
Activity location
Physical Education Center (R-GYM)
Activity days
Every Tuesday and Thursday (19:00-21:00)
Comment
We welcome women, men regardless of year or experience！ If you're looking for exercise, friends or a creative activity, come join us. If you're interested, feel free to join us for a try out!
Rugby Club
Activities
We belong to the Kanto Area Top League. We practice for the autumn season and have a summer camp.
Activity location
Field
Activity days
Tuesday, Thursday and Saturday
Comment
Most of our members started rugby in college. We welcome beginners！If you're interested, contact the address below. You're welcome to visit or play with us before you enroll formally at ICU.
《Contact Info》 2012icurfc@gmail.com
Running Club (Runners 9
Activities
【Regular meetings】Tuesday: 12:55-（Place: University Hall 172)
【Runs】30-minute run three times a week
Activity locations
We meet for regular runs at the Sports Club House room 111 for a run around campus！
Activity days
We decide at the first meeting each term
Tuesday (4th period), Thursday (5th period) and Friday (4th period) *2016 Autumn Term
Comment
Regular runs are just part of the fun we have together. Come join us!
Shorinji Kempo
Activities
Shorinji Kempo is one of the nine Japanese grand martial arts. Movements consist mainly of Goho (hard) techniques such as strikes and kicks and Juho (soft) techniques or defense against various grabs and throws. Shorinji Kempo emphasizes the development of the mind with mental Zen-like elements in addition to physical training.
・Basics...Learning basic movements such as strikes and kicks
・Hokei... Training in pairs to practice patterns in self defense
・Randori...Practical application of Hokei techniques wearing Bogu (protective gear).
・Enbu...Form of demonstration with two performers alternating as attacker and defender in a six-part program of hard and soft techniques to a predetermined battle. Literally translated "show fight," it is the form usually performed at competitions.
Feel free to contact us for details by e-mail or through our Twitter or Facebook accounts. You're welcome to join us anytime.
Activity locations
ICU (ICU Physical Education Center E-GYM and P-GYM), Mitaka Budokan, Mitaka City Gymnasium, etc
Activity days
【Practice】
Mondays and Fridays 17:50-20:20 (ICU Physical Education Center（P-GYM))
Tuesdays 17:50-20:20 (ICU Physical Education Center（C-GYM))
【Off-campus practice（voluntary）】
Wednesdays 18:00-20:00 (Mitaka Budokan)
Saturdays 18:00-21:00 (Mitaka City Gymnasium)
Comment
According to a questionnaire survey conducted by the Shorinji Kempo Federation of Japan headquarters in Tadotsu, Kagawa Prefecture, approximately 80% of those in Shorinji Kempo groups in college started as beginners when they joined. At ICU, most of us started out without experience, but we have been winning awards at national competitions every year since we founded our club in 2010. We welcome those who want to protect precious ones and themselves by learning self-defense techniques in Shorinji Kempo or those who are purely interested in building physical strength. Let's learn authentic skills together with the motto, "pursuing the essence!"
Skin & Scuba Diving ORCA
Activities
Three camps per year(spring・summer・fall), monthly fun diving, weekly meetings, swimming practice(to be scheduled), various events
Activity locations
Meeting at University Hall (Room 214), pool and sea
Activity days
Meetings on Tuesdays 12:50～(Convocation hour), other activities are scheduled in accordance with members' schedules
Comment
ORCA is the official ICU Diving Club. We have experienced divers as well as beginners. It's a very friendly club. Come join us for a new activity in college or foray into a life-long passion for the extraordinary experience of diving in the sea. You're welcome anytime！
Softball Club
Activities
Practice games and matches in softball
Activity location
Ground
Activity days
・Monday, Wednesday and Friday (15:30-18:30)・Saturday (16:30-18:30)
※ Practice days differ according to term
Comment
Welcome women, men and beginners！Members give precedence to class schedules and some of them belong to other clubs, too. Let's enjoy softball together！We are looking for new members in preparing for participation in formal matches！
Street Dance Club (Smooth Steppers)
Activities
Practice throughout the year in preparation for various events.
Activity location
Physical Education Center (R-GYM)
Activity days
Monday, (Tuesday), Wednesday, Friday and Saturday
Comment
Hi！ We are the only street-dancing ICU club Smooth Steppers！ More than 100 members enjoy dancing every day. Most of us started as beginners, so you needn't worry if you are too！ With the vigorous training we offer, you'll be a great dancer in no time. If you're interested, check our Website, or on Twitter or Facebook!
ICU Tennis Team
Activities
We enjoy regular practice aiming for promotion to the Sixth League.
Activity location
Clay court beside University Hall (4 courts)
Activity days
Members decide on their weekday practice schedule each term. Whole-day practice on weekends, matches on Sundays.
Comment
The history of the tennis club goes back to the founding days of ICU. The men belong to the Kanto University 7th League and the women, the 5th League. We strive for promotion to a higher league and a higher position in individual matches every day. You may imagine our training sessions to be rigorous, but we have a congenial atmosphere that allows you to befriend members regardless of age or experience. Most of our members are very serious about their studies, part-time work and study abroad, so we see it as a perfect environment for those seeking myriad opportunities. Members consist of those with 10 years of experience playing tennis as well as beginners. With our professional coach and 4 clay courts, we assure you will improve your skills if you join us and continue to play tennis. Come join us if you're interested or contact us via SNS or email. You can also join us during practice. Let's spend a passionate 4 years at ICU in the tennis club.
Tennis（FOOTLOOSE）
Activities
Practice three times a week with a monthly event. Before the competition in the fall, we have a special training session.
Activity locations
・Practice（Clay court beside Physical Education Center)・Meeting (University Hall Romm 251）
Activity days
・Tuesday （Meeting: 13:00-, Practice: 13:50-17:00）・Thusday (15:30-17:30)
・Saturday (10:00-13:00)
Comment
FOOTLOOSE presently has more than 90 members. Beginners and those with experience enjoy practicing together. We hold various events throughout the year. We welcome April, September and OYR students. Looking forward to seeing you!
Tennis (PAPOOSE)
Activities
Beginners and seasoned players alike enjoy playing tennis together
Activity locations
・Practice（Clay court beside Physical Education Center)・Meeting (University Hall Romm 265)
Activity days
・Meeting and Practice・・・Wednesday (Lunch Time)・Practice・・・Saturday (14:00～)
Comment
Beginners are welcome
Track and Field Club
Activities
We compete for records and the podium at the November Intercollegiate Competition （10 member universities）and other heats.
Activity locations
Field in ICU and Sports Grounds in Tokyo University of Foreign Studies
Activity days
Monday, Tuesday, Wednesday and Saturday
Comment
Beginners and seasoned athletes alike compete for records through serious training sessions.
Wandervogel
Activities
Monthly climbing trips, camp during vacations and group climbs throughout the year. Camps usually are week-long trips with tents walking along mountain ridges in the Alps etc. Most of our climbs take place during the no-snow period, but we plan to revive activity in winter climbing, rock climbing and skiing. Regular meetings include basic training, reading maps, studying conditions in weather and rope work.
Activity locations
Diffendorfer Memorial Hall East Wing Room 477
Activity days
・Meetings every Tuesday lunch time (meeting for the whole club) ・Training 2 to 3 times a week.Comment
It's difficult to describe how wonderful a climb can be. One thing that stands out is the camaraderie that develops among us. It's not always fun, when nature confronts us with unexpected challenges. But the joy and difficulties are woven into treasured memories. You will meet life-long friends at the Wandervogel Club. By accumulating experience, anyone can enjoy mountain climbing for life. We welcome those who are interested but have no experience！(Most of us started without experience) Feel free to visit us any time. Welcome mountain lovers!
Women's Soccer Team (OFF-SIDES)
Activities
We practice on weekdays and Saturdays to polish basic and practical skills. We play practice and formal matches in the Tokyo Women's Soccer League.
Activity location
Field
Activity days
・Tuesday and Thursday (13:30-16:00)・Saturday (9:00-12:00 or 12:00-15:00)
comment
Welcome beginners and those with experience. Most of us started playing soccer in college. Come join the fun improving skills in soccer. Contact us at offsides.icu@gmail.com ♪
