Athletics
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Aikido
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Archery
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American Football
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Karate
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Kali
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Dance Sport
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Classic Ballet
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Tennis
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Baseball
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Golf
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Cycling
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Football
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Ballroom Dance
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Shorinji Kempo
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Women's Soccer
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Street Dance
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Competitive Skiing
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Softball
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Skin & Scuba Diving
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Dance & Performance
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Cheerleading
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Tennis (PAPOOSE)
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Tennis (FOOTLOOSE)
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Japanese Dance
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Basketball
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Badminton
- 毎週火曜日のランチタイム（全体ミーティング）
- 週2～3回のトレーニング
Aikido Club
Activities
We tailor our practice menu for each individual, starting from basics in posture, ukemi (receiving technique),kumiwaza (practicing in pairs) and training with weapons. Every Friday, our Shihan leads practice. Apart from regular practice, we join other college aikido clubs for joint practice sessions and have camps twice a year in the spring and summer.
Activity location
Physical Education Center（C-GYM）
Activity days
Monday, Wednesday and Friday・・・18：00-20：00
Comment
If you want to start something new in college or are interested in Aikido, martial arts in general, feel attracted to the uniform used for aikido training (aikido jacket and pants) or tatami mats, want to change the way you handle your body or your mental state, join a friendly club or get to know people at other universities, Aikido is the club for you・・・ICU Shinshin Toitsu Aikido Club awaits you! Come visit us!
Archery Club
Activities
Practice three times a week at the archery field, friendship matches with other college archery clubs every term and shooting with members of the local Mitaka Archery Association.
Activity locations
Archery Range or Sports Club House（Room 108）
Activity days
Every Saturday：13:00〜
Comment
You can join us with or without experience！It's a simple sport school kids and seniors can enjoy. Most of us started in college. Members acquire techniques through regular practice sessions and matches. Why not join us for an archery try out？Contact any member or icu.archery@gmail.com for trials or just come see us.
American Football（Apostles）
Activities
We belong to Kanto Collegiate American Football Association Division 3. Through our vigorous training sessions, we aim for promotion to Division 2.
Activity location
Field
Activity days
Tuesday,Thursday and Saturday
Comment
Find your passion for the next four years at ICU with us！
Karate Club
Activities
Aim for Kuro-obi! You can also take part in competitions and Enbu exhibitions.
Activity location
Physical Education Center（C-GYM）
Activity days
Saturday（16:00-18:00）and Weekday
Comment
You can train on your own without having to worry about attending regular training sessions！
Shin-KALI
Activities
Shin Kali is a martial art originating in the Philippines aiming to promote physical and mental well-being by means of training in hunting techniques. We start by using sticks and then move on to self-defense techniques unarmed or with weapons.
Activity location
Gym
Activity days
Differs depending on the each month
Comment
You don't have to worry about experience. Everybody starts out as a beginner. We welcome women and men who are interested in self-defense techniques, exercise or hunting!!
Dance Sport
Activities
The Ballroom Dance Club is an Inter-Collegiate group with students from ICU, Seikei University, and Seisen University. Competitive dancing turned social dancing into a sport. Members had no experience when they joined the club. We aspire to win the highest prize at the competition!
Activity locations
We practice twice a week. Tuesdays at Seikei University and Saturdays at ICU or Seisen University. You can practice on your own, except on Sundays.
Activity days
Tuesday（18:15-20:30）
Saturday（13:30-15:30）
Comment
Most of started off as beginners and compete with each other to improve our techniques. We hope you can join us！
Classic Ballet （L'écrin）
Activities
We have weekly workouts to study ballet movements starting from basics. We perform several times a year.
Activity location
Physical Education Center（E-GYM)
Activity days
Thursday（19:00-21:00）
Comment
We are a fledgling club with only a small number of members. If you appreciate classic ballet or like to dance, come join us! You're welcome to join with or without experience in ballet.
ICU Tennis Team
Activities
We enjoy regular practice aiming for promotion to the Sixth League.
Activity location
Clay court beside University Hall (4 courts)
Activity days
Members decide on their weekday practice schedule each term. Whole-day practice on weekends, matches on Sundays.
Comment
テニス部はICU開学からある歴史ある部活です。現在関東大学テニスリーグにて男子は7部、女子は5部に所属しており、リーグ戦での昇格と個人戦での上位進出を目標に日々の練習に取り組んでいます。部活というと厳しいイメージがあるかもしれませんが、テニス部は部員間の仲も良く、先輩後輩の堅苦しさもありません。また勉強、アルバイト、留学などテニス以外の活動にも精力的に取り組んでいる部員も多く、様々なことにチャレンジしたい学生にとってはうってつけの環境です。部員にはテニスを10年程取り組んでいる部員もいれば、大学から始めた部員もいてレベルに関係なく一緒に練習しています。専属のコーチもいて、テニス部専用のクレーコートが4面もあるので、継続すれば必ず上達する環境があります。興味がある方、入部を検討している方は気軽にSNSやメールで連絡してください。練習の参加や見学も可能です。僕たちと共に熱い4年間を過ごしましょう。
Baseball
Activities
We belong to the New Tokyo University Baseball League and practice aiming for promotion to a higher league.
Activity locations
Grounds
Activity days
Practice on Tuesdays, Thursdays, Saturdays and Sundays. We will be playing mostly matches on Sundays during the season.
Comment
Our team consists of beginners as well as players with experience. Our motto is to enjoy baseball, but we do take it very seriously.
Golf Club
Activities
Practice three times a week and training camp twice a year
Activity locations
Grounds
Activity days
Practice schedules will vary each term
Comment
We welcome beginners！
Cycling
Activities
Meeting once a week, monthly weekend runs, and long tours during vacations
Activity location
University Hall Room 107
Activity days
Friday（Lunch Time）
Comment
During the term we go bicycling in the Kanto area. We enjoy nature on our bicycle trips to Hokkaido, Kyushu or Amami Islands during vacations. Join us in exploring destinations that offer great food and awesome scenery.
ICU Football Club
Activities
We belong to the University Football Federation of Tokyo League Four (as of 2016). We decide on our training menu and strategies with our captain and vice-captain at the helm. Consult us if you're thinking of study abroad or becoming a member in more than one club.
Activity location
Field
Activity days
・Tuesday（13:00-15:00）・Thursday（16:00-18:00）
・Practice on Saturdays, the time differing each week.
※We sometimes have matches on Sundays.
Comment
We have approximately 30 players and 7 managers. We welcome newcomers regardless of experience playing the sport. Come join the best club at ICU enjoy winning as a team.
Ballroom Dance Club
Activities
Ballroom Dance
Activity location
Physical Education Center（R-GYM)
Activity days
Lunch time of Tuesday and Friday
Comment
We welcome beginners！Waltz, Samba, Chachacha...We enjoy various dancing at lunch time!
Shorinji Kempo
Activities
Shorinji Kempo is one of the nine Japanese grand martial arts. Movements consist mainly of Goho (hard) techniques such as strikes and kicks and Juho (soft) techniques or defense against various grabs and throws. Shorinji Kempo emphasizes the development of the mind with mental Zen-like elements in addition to physical training.
・Basics...Learning basic movements such as strikes and kicks
・Hokei... Training in pairs to practice patterns in self defense
・Randori...Practical application of Hokei techniques wearing Bogu (protective gear).
・Enbu...Form of demonstration with two performers alternating as attacker and defender in a six-part program of hard and soft techniques to a predetermined battle. Literally translated "show fight," it is the form usually performed at competitions.
Feel free to contact us for details by e-mail or through our Twitter or Facebook accounts. You're welcome to join us anytime.
Activity locations
ICU (ICU Physical Education Center E-GYM and P-GYM), Mitaka Budokan, Mitaka City Gymnasium, etc
Activity days
【Practice】
Mondays and Fridays 17:50-20:20 (ICU Physical Education Center（P-GYM))
Tuesdays 17:50-20:20 (ICU Physical Education Center（C-GYM))
【Off-campus practice（voluntary）】
Wednesdays 18:00-20:00 (Mitaka Budokan)
Saturdays 18:00-21:00 (Mitaka City Gymnasium)
Comment
According to a questionnaire survey conducted by the Shorinji Kempo Federation of Japan headquarters in Tadotsu, Kagawa Prefecture, approximately 80% of those in Shorinji Kempo groups in college started as beginners when they joined. At ICU, most of us started out without experience, but we have been winning awards at national competitions every year since we founded our club in 2010. We welcome those who want to protect precious ones and themselves by learning self-defense techniques in Shorinji Kempo or those who are purely interested in building physical strength. Let's learn authentic skills together with the motto, "pursuing the essence!"
Women's Soccer Team（OFF-SIDES）
Activities
We practice on weekdays and Saturdays to polish basic and practical skills. We play practice and formal matches in the Tokyo Women's Soccer League.
Activity location
Field
Activity days
・Tuesday and Thursday（13：30-16：00）・Saturday（9：00-12：00 or 12：00-15：00）
comment
Welcome beginners and those with experience. Most of us started playing soccer in college. Come join the fun improving skills in soccer. Contact us at offsides.icu@gmail.com ♪
Street Dance Club（Smooth Steppers）
Activities
Practice throughout the year in preparation for various events.
Activity location
Physical Education Center（R-GYM)
Activity days
Monday, (Tuesday), Wednesday, Friday and Saturday
Comment
Hi！ We are the only street-dancing ICU club Smooth Steppers！ More than 100 members enjoy dancing every day. Most of us started as beginners, so you needn't worry if you are too！ With the vigorous training we offer, you'll be a great dancer in no time. If you're interested, check our Website, or on Twitter or Facebook!
Competitive Skiing
Activities
Competitive skiing
Activity locations
Physical Education Center (V-GYM) and Nagano prefecture
Activity days
During the off-season, we train on Wednesdays at the V-GYM. From November, we have monthly training camps.
Comment
Most of us started out as beginners. You can enjoy the sport with us even if you have no experience. Our coach gives us great advice, as he also trains Inter-High School competition skiers from junior/ senior high schools.
Softball
Activities
Practice games and matches in softball
Activity location
Ground
Activity days
・Monday, Wednesday and Friday（15:30-18:30）・Saturday (16:30-18:30)
※ Practice days differ according to term
Comment
Welcome women, men and beginners！Members give precedence to class schedules and some of them belong to other clubs, too. Let's enjoy softball together！We are looking for new members in preparing for participation in formal matches！
Skin & Scuba Diving ORCA
Activities
Three camps per year(spring・summer・fall), monthly fun diving, weekly meetings, swimming practice(to be scheduled), various events
Activity locations
Meeting at University Hall (Room 214), pool and sea
Activity days
Meetings on Tuesdays 12:50～(Convocation hour), other activities are scheduled in accordance with members' schedules
Comment
ORCA is the official ICU Diving Club. We have experienced divers as well as beginners. It's a very friendly club. Come join us for a new activity in college or foray into a life-long passion for the extraordinary experience of diving in the sea. You're welcome anytime！
Dance & Performance（pucapass）
Activities
Copy dance club for various genres such as K-pop, J-pop, and Western music
Activity locations
Diffendorfer Memorial Hall West Wing and Physical Education Center（R−GYM）
Activity days
4th period on Tuesday and other activities are scheduled in accordance with members' schedules
Comment
We enjoy dancing in accordance with individual schedules.
Cheerleading Team（ICU ANGELS）
Activities
Performance at the ICU Festival and other off campus events, and practice rooting for the ICU American Football team and participating in the Cheerleading Competition
Activity locations
Physical Education Center（V-GYM and P−GYM）
Activity days
・Every Tuesday（18：00-21：30）・Every Thursday（18：00-21：30）
・Every Saturday（13：00-17：00）
Comment
More than half of our members started out without experience！We have fun honing our performance and the routine！
Tennis (PAPOOSE)
Activities
Beginners and seasoned players alike enjoy playing tennis together
Activity locations
・Practice（Clay court beside Physical Education Center)・Meeting (University Hall Romm 265)
Activity days
・Meeting and Practice・・・Wednesday (Lunch Time)・Practice・・・Saturday (14:00～)
Comment
Beginners are welcome
Tennis（FOOTLOOSE）
Activities
Practice three times a week with a monthly event. Before the competition in the fall, we have a special training session.
Activity locations
・Practice（Clay court beside Physical Education Center)・Meeting (University Hall Romm 251）
Activity days
・Tuesday （Meeting: 13:00-, Practice：13:50-17:00）・Thusday (15:30-17:30)
・Saturday (10:00-13:00)
Comment
FOOTLOOSE presently has more than 90 members. Beginners and those with experience enjoy practicing together. We hold various events throughout the year. We welcome April, September and OYR students. Looking forward to seeing you!
Japanese Dance
Activities
We learn traditional Japanese dance movements from a master of the Mizuki School to perform at the ICU Festival and regular performance in the winter term.
Activity location
Physical Education Center（E-GYM）
Activity days
Every Tuesday（16:30-20:30）
Comment
Don't worry if you're a beginner！We all started without experience. Men and foreign students are very welcome！
Basketball Club
Activities
We are training for the autumn and spring tournaments, with basic and offense/defense drills etc.
Activity location
Physical Education Center（V-GYM））
Activity days
Monday and Thursday（17:40-19:30）
Wednesday（19:00-21:30）
Saturday（9:00-13:00）
Comment
We welcome players (regardless of experience) and managers. If you're interested, feel free to visit us at the V-gym！
Badminton Club
Activities
In addition to regular practice sessions, we play at Mitaka City matches and with other groups.
Activity location
Physical Education Center（V-GYM）
Activity days
・Tuesday and Friday（18：00-21：30）・Saturday（17：00-21：30）
Comment
Apart from the regular practice sessions and participation in formal matches, we have training camps twice a year as well as a ski camp and participate in the ICU festival. We welcome both seasoned players and beginners.
ハンドボール部
Activities
基礎練習、シュート練習、パス・キャッチ練習、フォーメーション確認。
活動場所
グラウンド
活動日
毎週月曜日・金曜日・・・5、6、7限 （15:10～19:00）
コメント
未経験の方でも大歓迎です！一緒に楽しくハンドボールをやりましょう。ハンドボール以外でもみんなでバーベキューをするなど楽しいイベントもたくさんあります。マネージャーも募集しているのでよかったらぜひ！みなさんの入部をお待ちしています！
フットサルサークル（Calcio）
Activities
フットサル
活動場所
フィールド
活動日
火曜日、金曜日
コメント
ICUで唯一のフットサルサークルです。練習は基本的にゲーム形式で行われ、初心者・経験者、男女一緒に活動しています。
フライングディスク部（WINDS）
Activities
アルティメット
活動場所
人工芝グラウンド、河川敷
活動日
月曜日、水曜日、金曜日（男子のみ）、土曜日
コメント
本気で日本一を目指す仲間を募っています！
モダンダンスサークル（Modern Dance Society）
Activities
週２回モダダンのOGがダンスの指導をし、モダダンの基礎のクラシックバレエの練習を行います。レッスンの前半は基礎練習をし、後半はモダダンの多様なコンテンポラリーダンスの振り付けなどをやります。
活動場所
体育館（R-GYM）
活動日
毎週火曜日・木曜日（19:00〜21:00）
コメント
学年、経験、男女関係なく誰でも大歓迎です！体を動かしたい、知り合いを増やしたい、クリエイティブな事をしたいなどといった方は是非モダダンへ！興味ある方は気軽にレッスンに尋ねて来て下さい！
ラグビー部
Activities
関東地区対抗リーグ１部所属。秋にあるシーズンに向けて練習、夏には合宿など行っています。
活動場所
人工芝グラウンド
活動日
火曜日、木曜日、土曜日
コメント
部員の多くが大学からラグビーを始めているので初心者も大歓迎です！興味がある人は以下連絡先まで連絡ください！入学前の練習参加、見学も、いつでも歓迎です。
《連絡先》 2012icurfc@gmail.com
ラテンアメリカ音楽愛好会（ICU LAMBS）
Activities
サンバやラテンアメリカ音楽や踊りを通じてサンバの楽しさや魅力を追究するサークルです。毎年８月に行われる北半球最大規模ともいわれる"浅草サンバカーニバル"に出場しています。
活動場所
ディッフェンドルファー記念館 西棟（新D館）地下練習室A
活動日
毎週水曜日・金曜日（18:00～20:30）
コメント
みなさんこんにちは！ICU LAMBSです。私たちはサンバを中心にラテンアメリカの音楽を演奏したり、踊ったりしています。普段の生活の中であまり触れる機会のない音楽を自分たちで演奏することはとても楽しいです！メンバーもほぼ全員がサンバ初心者ですが、サンバという音楽そのものや、それを通して生まれる人や文化とのつながりに魅せられて、楽しく活動しています！ また、毎年夏には浅草サンバカーニバルに大学のサークルとして唯一出場しています！またICU内でライブ活動も行っています！私たちと一緒にサンバで楽しく弾けましょう！
ランニングサークル（Runners）
活動内容
定期ミーティング・・・⽕曜⽇：12:55～（場所：本館172)
定期ラン・・・1 回30 分程度×週3
活動場所
定期ランは、部室であるスポーツクラブハウス111 に集合、ICU 周辺を⾛ります！
活動日
各学期の最初のミーティングで決めます。
火曜日4 限、木曜日5 限、金曜日4 限（2016 年度秋学期）
コメント
定期ランだけでなく様々なイベントが盛りだくさん！みんなで楽しもう!!
陸上競技部
活動内容
11月の10大学対抗戦を中心に、一年を通して記録会等で記録更新および入賞を狙う。
活動場所
ICUのフィールドおよび東京外国語大学のトラック
活動日
月曜日、火曜日、水曜日、土曜日
コメント
経験者から大学から始めた初心者まで幅広いバックグラウンドを持つ選手が楽しく本気で記録向上を目指し、日々真摯に練習に取り組んでいます!
ワンダーフォーゲル部
活動内容
毎月一回の定例山行、長期休み中の合宿のほか、有志による個人山行を行っています。 活動の目標である合宿では、テントを担いで一週間程度かけてアルプスなどの山を縦走します。現在無雪期縦走を中心に活動していますが、これから冬山・ロッククライミング・スキーなどの活動を復活させていこうと画策中です。 通常活動は山に向けた基礎トレーニング、読図・気象・ロープワーク等の勉強会など。
活動場所
ディッフェンドルファー記念館 西棟（新D館）477号室
活動日
コメント
山の素晴らしさを言葉で伝えるのは難しいですが、あえてあげるとすれば、ともに登る仲間ではないでしょうか。 山登りは楽しいことばかりではありません。自然が相手ですから思うようにならないこともたくさんあります。それでも終わってみれば、楽しかった思い出もつらかった記憶も、仲間と山で過ごした全ての時間がかけがえのない宝物になっていることは間違いありません。一生涯続く仲間と出会えるのがワンダーフォーゲル部だと思います。 登山は経験を積んでいけば誰でも楽しめるスポーツです。登山は楽しそうだけどやったことない...という方も大歓迎です！(現部員のほとんどが登山未経験者です。) 少しでも興味を持った方は気軽に部室まで遊びに来てください！山が好きな人を待っています！
